Active Release Techniques (ART®)
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- Active Release Techniques (ART®)
ART® is a patented, state of the art movement-based soft tissue technique that treats problems with muscles, tendons, ligaments, fascia and nerves. It helps by breaking down soft tissue adhesions (scar tissue), which can lead to a reduced range of motion, loss of strength, numbness, tingling, and/or pain. Scar tissue build up can be the result of recent injuries such as sprains, strains or bruises; or due to repetitive motion as in athletic training or in the workplace setting. Most musculoskeletal conditions can be treated with ART®.
Commonly treated conditions with ART®:
- sports injuries
- back and neck pain
- headaches
- whiplash
- shin splints
- plantar fasciitis
- carpal tunnel syndrome
- knee problems
- golf/tennis elbow
- nerve entrapments/impingements
Testimonials
Dr. Tara helped me with two nagging issues. For 8 years I have had pain in my neck caused by a pinched nerve. Doctors prescribed various types of drugs to treat the pain but nothing worked. Dr. Tara treated the pain by using soft tissue treatment and chiropractic adjustments. Today I have full mobility and no pain!
The second issue relates to tendonitis in my elbow. It gradually got worse over one year. By the time I saw Dr. Tara I couldn’t even hold a pen. She treated my elbow with laser, acupuncture, and Active Release Therapy.
I can’t thank Dr. Tara enough!
Dr. Tara Brown
Hon BA Kin, DC, ART®, Acu
Doctor of Chiropractic
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