Muscle release therapy (MRT) is a hands-on therapeutic approach designed to relieve muscular tension, restore mobility, and reduce pain by addressing tight, shortened, or overactive muscles and the surrounding soft tissues. MRT is performed by applying targeted pressure and movement to encourage relaxation and lengthening of specific muscles.
MRT is effective in reducing muscle pain and soreness, improving flexibility and range of motion, promote faster recovery from workouts or injuries, provide relief from chronic tension and postural strain, and for enhanced athletic performance and movement efficiency. It can be effective for conditions such as back pain, neck and shoulder tension, sports injuries, repetitive strain injuries, and headaches related to muscle tightness.
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" I made an appointment with Dr. Tara because I was waking at night with right shoulder pain. It was quite painful and caused numbing in my fingers and thumb. Tara sent me for X-rays which showed I was arthritic and likely had a pinched nerve. Tara treated me with deep massages to my shoulders, upper back, hand, arm & thumb. It took some time, but I do not experience any of these problems anymore. "
Barbara Huff